Explore the mind and body connection.
Spring 2026
Online Classes
- How to Tame Your (Unruly) Dragon: Learning to Use Coping Skills to Manage & Regulate Your Emotions
- NEW! A Story of Traumatic Brain Injury Recovery
- Mindful Aging: Brain Boosting Sessions
- Mindful Aging: Brain Boosting Sessions
- Ballroom Dance
- Beginning Belly Dance
- Beginning Belly Dance Continued
- Crafting Herbal Remedies
- Get Fit. Have Fun. Feel the Beat!
- Intro to Country Dancing 1
- Intro to Sound Bath & Sound Meditation
- Intro to Swing Dancing 1
- Latin Medley
- Line Dance
- More Intro to Ballroom
- More Intro to Country Dance
- More Intro to Swing Dance
- Red Hot Salsa
- Spring Cleaning for the Body: Gentle Herbal Detox Strategies
- T鈥檃i Chi for Beginners
- Yoga
Class in Nebraska City
- Mindful Aging: Brain Boosting Sessions
- Mindful Aging: Brain Boosting Sessions
- NEW! A Story of Traumatic Brain Injury Recovery
3 ways to register
Online |
|
|
|---|
Community Education Schedule
 |
|
|
|
|